Connect Tai Chi - Tuesdays

Next date: Tuesday, 10 December 2024 | 11:00 AM to 12:00 PM

Tai Chi, a low-impact practice helps improve flexibility, strength, and mental focus while reducing stress and promoting relaxation.

An experienced instructor will guide you through a series of graceful movements and breathing exercises designed to improve posture and coordination.

Organised by Holdsworth Community Centre and supported by Woollahra Council.

Bookings essential: Contact Holdsworth to book in on 02 9302 3600.

When

Location

Gaden Community Centre, 334 Edgecliff Road, Woollahra, 2025, View Map